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A 10-week exercise intervention can improve work posture but not neck/shoulder symptoms in dental health students: A pilot cohort study
Univ Queensland, Australia; Ng Teng Fong Gen Hosp, Singapore.
Queensland Dept Hlth, Australia.
Univ Queensland, Australia.
Linköpings universitet, Institutionen för hälsa, medicin och vård, Avdelningen för prevention, rehabilitering och nära vård. Linköpings universitet, Medicinska fakulteten. Region Östergötland, Medicincentrum, Arbets- och miljömedicin. Karolinska Inst, Sweden.ORCID-id: 0000-0001-7847-7528
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2020 (engelsk)Inngår i: Work: A journal of Prevention, Assessment and rehabilitation, ISSN 1051-9815, E-ISSN 1875-9270, Vol. 67, nr 1, s. 239-249Artikkel i tidsskrift (Fagfellevurdert) Published
Abstract [en]

BACKGROUND: Dental workers including dental health students experience a high incidence of neck/shoulder symptoms. However, research into interventions has been scarce and largely focused on tools and technological modifications. OBJECTIVE: This study investigates the feasibility and benefits of a neck/shoulder exercise intervention on work posture and local symptoms in dental health students. METHODS: Twenty-three students participated in a 10-week resistance exercise program for 2 minutes daily, 5 days per week. Work posture (evaluated with the Rapid Upper Limb Assessment tool, RULA), muscle strength measures, self-rated symptom severity and function were collected. Feasibility of the intervention was determined with six items scored on a 5-point Likert scale. RESULTS: The exercise intervention improved: work posture score by 1.88 (95%CI 1.05-2.70, p < 0.01) points on the RULA; isometric maximal strength of neck flexor and extensor muscles by 17.2% (95%CI 6.9-27.6%, p < 0.01) and 23.2% (95%CI 10.2-36.3%, p < 0.01) respectively; and clinical performance (77%). Isometric strength of the shoulder muscles, and symptom severity at the neck/shoulder showed no improvement. Adherence to training was 77%. CONCLUSION: Ten weeks of exercise was feasible for dental health students, and likely beneficial with improvements in work posture and neck muscle strength.

sted, utgiver, år, opplag, sider
IOS PRESS , 2020. Vol. 67, nr 1, s. 239-249
Emneord [en]
Resistance training; students; dental; cohort studies; exercise intervention; work posture
HSV kategori
Identifikatorer
URN: urn:nbn:se:liu:diva-171367DOI: 10.3233/WOR-203269ISI: 000580626800024PubMedID: 32955485OAI: oai:DiVA.org:liu-171367DiVA, id: diva2:1500997
Tilgjengelig fra: 2020-11-15 Laget: 2020-11-15 Sist oppdatert: 2025-02-11

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